What’s the deal behind Recurrence in the same spot
If you keep getting pimples in the same spot, you’re likely familiar with the frustrating cycle of inflammation and healing.
But the good news is by understanding what’s causing these persistent breakouts, you might be able to stop them for good. Here’s everything you need to know about stubborn zits and how to keep them from coming back.
- It Could Be Hormonal Cysts
Cysts are those large, painful pimples that lurk deep beneath the skin’s surface. As they fill up, they become inflamed and difficult to treat. Even after the inflammation subsides, the sac that forms these cysts can remain, making it prone to recurring. Unlike regular pimples, these don’t come to a head, take longer to heal, and can leave scars behind. Hormonal imbalances, particularly related to androgens, are often to blame for these recurring cysts, making them tougher to treat and more likely to reappear.
Trying to pick, squeeze, or forcefully remove these deep-seated zits can lead to improper drainage, which blocks the follicles and triggers more breakouts in the same spot. Plus, squeezing a pimple that isn’t ready can spread bacteria to nearby areas, causing a new flare-up.
- Your Pores Are Blocked
Your pores are constantly producing sebum, and areas like the T-zone are naturally oilier. When sebum mixes with dirt and dead skin cells, it can clog your pores, leading to blackheads, whiteheads, and cysts. Regular exfoliation can help prevent these repeated breakouts by keeping your pores clear. Incorporating a cleanser or treatment containing salicylic acid can also help control excess oil and prevent blockages.
If you’ve been dealing with a recurring pimple in the same spot, it might not have been fully treated, or you may have tried to squeeze it, leaving some of the sebaceous gland’s contents behind. In such cases, it’s best to avoid popping it yourself and consider professional treatment to thoroughly clear the pore.
- Your Zits Are Period-Induced
Period-related breakouts often show up around the jawline and cheeks during that time of the month. If these zits keep appearing, it might be worth seeking professional help. Treatments like cryotherapy, which uses dry ice to target and destroy stubborn oil glands, or blue light therapy, can be effective options. In some cases, cortisone injections might be recommended to reduce inflammation and prevent the pimple from returning.
- You Keep Touching Your Face
Constantly touching your face, whether it’s fiddling with your bangs, wiping sweat with your hand, or not cleaning your phone regularly, can create the perfect conditions for zits to thrive. Dirty fingers can transfer bacteria and oil to your skin, leading to those annoying breakouts in the same spot.
Additionally, touching your face can increase blood flow to the area, which may stimulate more oil production and lead to clogged pores and breakouts. To avoid this, try to keep your hands away from your face and maintain a clean environment for your skin.